Free Guide — Online Relationship & Attachment Trauma Coach | Jess Phillips

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Attachment Trauma

Breaking Free Ebook

Attachment Trauma

Breaking Free Ebook

Attachment Trauma

Breaking Free Ebook

Jess Phillips is master’s level clinician and attachment coach helping women overcome relationship obsession; gain confidence in who they are; and help them be rid of insecurity through her signature, online 10-week Secure-Self Attachment Program.

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January 8th, 2007

19 years sober today and it’s hard to believe.

That picture was taken outside of my (hopefully) last rehab. I was lost, had a terrible attitude, and felt hopeless when it came to my future.

A life without drugs and alcoh

I work with a lot of clients who are stuck in cycles of over-giving, obsessing about their partners needs, or who pride themselves on being selfless while in a relationship with more of a taker.

Unfortunately, none of these traits actually mirror t

I get a lot of phone calls and messages from people telling me they feel ‘crazy’ in their relationships, and that they don’t understand why they are so high-functioning in all areas of their life except when it comes to their romant

Many clients ask me ‘How can I start setting boundaries without feeling so guilty?’

The truth is, if you’re not used to standing up for yourself, boundary setting will come with some guilt attached in the beginning; and it’s